Weigh In record (no journal entry) for 02 July 2017
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86.5 kg
Lost so far: 17 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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3746 kcal
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Fat: 162.19g | Prot: 196.83g | Carbs: 357.66g.
Lunch: K-Classic Putenschnitzel Paniert, Frenzel Mischgemüse, REWE Bio Rapsöl Nativ, Knorr Knoblauch Sauce, Pellkartoffeln. Dinner: Knorr Knoblauch Sauce, Mischgemüse, REWE Dinkelbrot, K-Classic Putenschnitzel Paniert. Snacks/Other: Gut & Günstig Bourbon Vanillepudding & Sahne, Seeberger Mandeln, Thoks Schoko Bienenstich, REWE Dinkelbrot, Spareribs. more...
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Gaining 7.7 kg a Week
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combatiente's Weight History
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