Weigh In record (no journal entry) for 02 July 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
|
|
1163 kcal
|
Fat: 35.89g | Prot: 63.16g | Carbs: 148.68g.
Breakfast: Haşlanmış Yumurta. Lunch: Elma, Tam Yağlı Sade Yoğurt, Marul, Yumurta Beyazı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Ülker Nissin Noodles (Tavuk Aromalı). Snacks/Other: Fuse Tea Karpuz, Kızılay Doğal Maden Suyu, Limon Suyu, Dost Yarım Yağlı Süt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|