Weigh In record (no journal entry) for 02 July 2017
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94.4 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 73.74g | Prot: 35.12g | Carbs: 159.25g.
Breakfast: Koffie. Lunch: Devos Lemmens Argentina, Boni Wokgroenten, Fama Bakboter, Aldi Turks Brood, Boni Olijfolie, Varkensgehakt. Snacks/Other: Doritos Pure Paprika, Koffie. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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