schamanin's Journal, 17 Mar 12

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Weigh In record (no journal entry) for 17 March 2012

69.7 kg Lost so far: 24.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

1309 kcal

Fat: 44.63g | Prot: 74.52g | Carbs: 142.50g. Lunch: Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Mini Zwieback Müsli (mit Dinkelmehl). Dinner: Sushi Box, Garnelen Ring. Snacks/Other: Magische Momente. more...

2071 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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schamanin's Journal, 17 Mar 12

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schamanin's Weight History