Weigh In record (no journal entry) for 02 July 2017
|
68.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 2.30g | Prot: 38.66g | Carbs: 11.52g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Помидоры. Dinner: Минтай. Snacks/Other: Кофе (из Молотых Зерен). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|