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sammii_21
Journal
09 Jan 08
sammii_21's Journal, 09 Jan 08
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Weigh In record (no journal entry) for 09 January 2008
95.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2008:
907 kcal
Fat: 44.38g | Prot: 89.41g | Carbs: 34.49g.
Breakfast:
coffee , eggs.
Lunch:
tea.
Dinner:
prawn cocktail, salad.
more...
2733 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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sammii_21's Weight History
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