Weigh In record (no journal entry) for 01 July 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 81.22g | Prot: 64.72g | Carbs: 14.78g.
Breakfast: Ovo Cozido, Lowçucar Só Stevia, Café, Queijo Mozzarella, Queijo Mozzarella, Banha de Porco
, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Salada de Folhas, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Omelete ou Ovos Mexidos. more...
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Losing 7.7 kg a Week
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manubnegreiros2017's Weight History
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