Weigh In record (no journal entry) for 01 July 2017
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62 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 16.94g | Prot: 26.16g | Carbs: 49.82g.
Breakfast: Café. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pinha, Chá de Ervas (exceto Camomila, Infusão). more...
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Losing 0.7 kg a Week
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Francy Costa's Weight History
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