Weigh In record (no journal entry) for 01 July 2017
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 10.29g | Prot: 68.79g | Carbs: 54.57g.
Breakfast: Corny Milk Cocoa, Кофе (из Молотых Зерен). Lunch: Белый Рис (Короткого Зерна, Приготовленный). Dinner: Капуста Тушеная без Масла, Рыба на Пару. more...
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Losing 7 kg a Week
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Мария Черевкова's Weight History
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