Weigh In record (no journal entry) for 01 July 2017
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57.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 55.62g | Prot: 91.85g | Carbs: 164.36g.
Breakfast: Kaffe, Hallon, Vattenmelon, Arla Mild Lättyoghurt Naturell, Arla Latte Art 0,9%, Arla Mild Yoghurt Vanilj, Quaker Havrefras. Lunch: Panini Sallad Grönt Grillad Kyckling / Feta / Sojabönor. Dinner: Bregott Bregott Ekologisk, Leksandsbröd Havssalt och Frön, Hallon, Blandade Nötter, Jordgubbar, Lindahls Kvarg Naturell 0,3%, Skåne Mejerier Kvarg Vanilj. Snacks/Other: Jordgubbar, Vattenmelon, Morötter, Blomkål, Olw Dipp, Lindahls Turkisk Lätt Yoghurt. more...
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Losing 0.2 kg a Week
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Charlotte_ell's Weight History
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