Weigh In record (no journal entry) for 01 July 2017
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98.4 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 29.76g | Prot: 32.10g | Carbs: 106.01g.
Breakfast: Coffee, 2% Fat Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Stouffer's Signature Classics Meatloaf. Snacks/Other: Gala Apples, Snickers Almond Bar 2 to Go. more...
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Losing 0.7 kg a Week
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Sharp810's Weight History
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