Weigh In record (no journal entry) for 01 July 2017
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 52.15g | Prot: 47.84g | Carbs: 167.86g.
Breakfast: Dia Pan con Salvado Dietetico, Café con Leche Descremada, Cormillot Mermelada Light. Lunch: Pastel de Queso. Dinner: Café Cortado, Aguila Chocolate, Frutillas, Pimiento Rojo, Pizza de Queso de Masa Delgada. Snacks/Other: Bimbo Pan Arabe, Mate, SanCor Port Salut Light. more...
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Losing 0.7 kg a Week
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