elviş's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
58.3 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1154 kcal Fat: 77.61g | Prot: 47.05g | Carbs: 69.17g.   Breakfast: Karmen Sütlü Çikolata Kaplamalı Fındık Kremalı Bütün Fındıklı Gofret, Хлеб с Изюмом, Сосиска, Жареное Яйцо. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Творог, Смешанные Орехи. more...
Gaining 0.3 kg a Week

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elviş's Weight History


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