Weigh In record (no journal entry) for 01 July 2017
|
58.7 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 38.20g | Prot: 34.31g | Carbs: 116.05g.
Breakfast: Овсяная Каша на Молоке, Кофе. Lunch: Пиво, Холодник, Капустный Салат, Картофель Тушеный с Мясом, Картофель Отварной. Snacks/Other: Галерея Вкуса Колбаски Охотничьи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|