Weigh In record (no journal entry) for 01 July 2017
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45.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 9.51g | Prot: 55.62g | Carbs: 88.70g.
Breakfast: Nougat, Roses des sables chocolat blanc (. 1g), Kellogg's Spécial K Crunchy Muesli, Rians La Faisselle 0%, Fruit de la Passion, Nectarines, Delisse Fromage Blanc 3%, Pomme, Groseilles, Abricots. Lunch: Groseilles, Carrefour Pain de Seigle, Rians La Faisselle 0%, Chavroux Fromage Frais Pour Chèvre, Nautilus Steaks de Thon Albacore Frais aux Épices, Taillefine Fromage Blanc 0% Vanille, Mcennedy Tranches de Cornichons, Céleri, Radis, Carottes, Poivrons Jaunes Doux, Courgette, Endive, Sucrine. more...
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Gaining 0.7 kg a Week
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