Weigh In record (no journal entry) for 30 June 2017
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92 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 73.39g | Prot: 112.36g | Carbs: 363.29g.
Breakfast: Sánduche de Pollo, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Plátano. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Huevo Cocido, Clara de Huevo, Camote, Arroz Integral, Starbucks Wrap de Pavo. Dinner: Plátano, Arroz con Pollo. Snacks/Other: Plátano. more...
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Gaining 4.9 kg a Week
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