Weigh In record (no journal entry) for 16 March 2012
|
116.2 kg
Lost so far: 4.0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 9.56g | Prot: 104.77g | Carbs: 78.54g.
Breakfast: Dutch Chocolate Shake. Lunch: Broccoli, Shrimp. Dinner: Organic Spring Mix, Cherry Tomatoes, Light Mayonnaise, Celery, Chunk Light Tuna in Water. Snacks/Other: Strawberry Creme 55 Shake, Brownie, Strawberry Creme 55 Shake, Strawberry Creme 55 Shake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LosinIt80's Weight History
|