Weigh In record (no journal entry) for 30 June 2017
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.45g | Prot: 12.62g | Carbs: 56.02g.
Breakfast: Jordans Flocons d'avoine Bio, Andros Confiture Allégée Fraises, Sunny Via Sirop d'agave, Lactel Lait Demi Écrémé avec Vitamine D, Oeuf (Entier), Pastèque. more...
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Losing 0.7 kg a Week
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