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Marillenglut
Journal
30 Jun 17
Marillenglut's Journal, 30 Jun 17
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Weigh In record (no journal entry) for 30 June 2017
60.2 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2017:
1355 kcal
Fat: 43.86g | Prot: 66.00g | Carbs: 170.03g.
Breakfast:
Kaffee mit Milch, Schneckennudel, Poppies Trio Mini Donuts, Cappuccino.
Lunch:
Döner Kebab.
Dinner:
Pfirsiche, Arla Skyr Nordische Kirsche.
Snacks/Other:
Red Bull Sugarfree Energy Drink, Haribo Cherry Babies.
more...
1803 kcal
Exercise:
Schwitz Fit - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Marillenglut's Weight History
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