Weigh In record (no journal entry) for 30 June 2017
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110 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 8.92g | Prot: 19.54g | Carbs: 73.86g.
Lunch: Ja! Feine Salzstangen (25g), Hühnerfrikassee, Reis (Gekocht). more...
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Losing 6.3 kg a Week
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paeschke77's Weight History
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