Weigh In record (no journal entry) for 30 June 2017
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 51.42g | Prot: 47.81g | Carbs: 59.38g.
Breakfast: Черешня, Овсяная Каша на Воде. Lunch: Простоквашино Творог 2%. Dinner: Вареное Яйцо. Snacks/Other: Масло Подсолнечное, Салат Овощной, Меридиан Коктейль из Морепродуктов в Масле с Зеленью. more...
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Losing 5.6 kg a Week
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ritaswiss's Weight History
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