Weigh In record (no journal entry) for 30 June 2017
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85 kg
Lost so far: 1.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 57.07g | Prot: 38.81g | Carbs: 206.31g.
Breakfast: Citron Vert, Pomme Golden, Pêche, Amandes, Abricots, Maxwell House Cappuccino Milka, Banane. Lunch: La Laitière Crème aux Œufs Saveur Vanille, Auchan Double Concentré de Tomates, U Pruneaux d'agen Dénoyautés, Oignons, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Fournée Dorée La Gâche Tranchée (62,5g), Sveltesse Ferme et Fondant Chocolat, Vinaigrette, Salade Verte, Oeuf, Picard Pommes de Terre Rissolées. Snacks/Other: Maxwell House Cappuccino Milka. more...
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Losing 1.1 kg a Week
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Liliadou's Weight History
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