wendylinkous's Journal, 11 Mar 10

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Weigh In record (no journal entry) for 11 March 2010

61.7 kg Lost so far: 0.0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2010:

1170 kcal

Fat: 19.50g | Prot: 82.00g | Carbs: 173.00g. Breakfast: Froot Loops Sweetened Multi-Grain Cereal, Fat Free Milk, Froot Loops Sweetened Multi-Grain Cereal. Lunch: Processed American Cheese, 6" Oven Roasted Chicken Breast. Dinner: Processed American Cheese, 6" Oven Roasted Chicken Breast. Snacks/Other: Fat Free Milk, Frozen Whole Strawberries, designer whey protien, Activia Light Yogurt. more...

1665 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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wendylinkous's Journal, 11 Mar 10

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wendylinkous's Weight History