helene11111's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
55.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1085 kcal Fat: 47.69g | Prot: 42.50g | Carbs: 119.14g.   Breakfast: Abricots, Brioche. Lunch: Abricots, Melon, Herta Tendre Noix Supérieur, Oeuf, Soignon Yaourt au Lait de Chèvre, Gerblé Son d'avoine. Dinner: Daunat Salade Saumon Fumé Fromage. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat. more...
Losing 4.2 kg a Week

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helene11111's Weight History


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