Weigh In record (no journal entry) for 30 June 2017
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88.4 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 58.43g | Prot: 226.78g | Carbs: 292.12g.
Lunch: Nektariinit, Proteiinijuustokakut, Barilla Pesto, Pirkka Tumma Suklaa 72% Luomu, Marabou Tumma Suklaa 86%, Skyr Granaattiomena-Vadelma, Uncle Ben's Jasmiiniriisi, Jyväbroiler Rucola-Appelsiini Filee. Dinner: Klementiinit, Lidl Riisipiirakka, Oreo Ice Cream Sandwich, Lidl Kinkku-Ananas Pizza, Proteiinijuustokakut, Uncle Ben's Jasmiiniriisi, Jyväbroiler Rucola-Appelsiini Filee. Snacks/Other: Mandariini, Banaanit, Star Nutrition Whey-80. more...
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Losing 3.5 kg a Week
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