Repigo's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017

59.5 kg Lost so far: 7.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

231 kcal

Fat: 2.89g | Prot: 18.75g | Carbs: 31.38g. Lunch: Gazpacho, Recondo Pan Tostado Integral. more...

1812 kcal

Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Repigo's Weight History