Weigh In record (no journal entry) for 30 June 2017
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58.1 kg
Lost so far: 5.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nagikata's Weight History
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