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445 to day - cant believe weight loss can be so difficult - I want to loss weight but I can't stop thinking about what to eat for breakfast, lunch & dinner. Please GOD help me...
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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4475 kcal
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Fat: 167.23g | Prot: 116.86g | Carbs: 634.96g.
Breakfast: Bananas, 100% Pure Orange Juice. Lunch: Mountain Dew Baja Blast, Movie Theater Popcorn, Cheese Sauce, Soft Pretzels . Dinner: Colby Cheese , Turkey Breast Meat , Crystal Light on the Go Sugar Free packets, Dinner Rolls . Snacks/Other: Butterfinger Blizzard (Small), Banana Cream Pie Blizzard (Small), Dorito Locos Tacos Supreme, Thin Mints. more...
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steady weight
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