Gerrican's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
91.5 kg Lost so far: 0 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
653 kcal Fat: 9.74g | Prot: 51.70g | Carbs: 88.54g.   Breakfast: Carrefour Fromage Blanc 0%, Nestlé Ricoré, Carrefour Cranberry Light. Lunch: Gerlinéa Pause-Café Café Vert, Taillefine Recette au Fromage Blanc Fraise, Baguette, Minceur Discount Pâtes Mini-Torsades Protéinées. Dinner: Carrefour en-Cas Riches en Protéines Dessert Saveur Chocolat. Snacks/Other: Cerises Douces, Carrefour Bio Galette de Maïs, Casino Cappucino, Carrefour les Aromatisées Saveur Fraise, Anaca 3 le Bonbon Minceur. more...
Losing 0.7 kg a Week



     
 

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Gerrican's Weight History


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