Weigh In record (no journal entry) for 30 June 2017
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 31.88g | Prot: 54.58g | Carbs: 262.68g.
Breakfast: Hacendado Leche Desnatada, Manzanas Rojas Deliciosas. Lunch: Hacendado Barra de Pan, La Selva Bacon, Manzanas Rojas Deliciosas. more...
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Gaining 0.5 kg a Week
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