Weigh In record (no journal entry) for 30 June 2017
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81 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 28.58g | Prot: 76.01g | Carbs: 219.02g.
Breakfast: Café, Taillefine Yaourt Nature 0%, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Tartines au Blé Complet. Lunch: Notre Jardin Légumes Pour Couscous, Taillefine Yaourt aux Fruits 0% Ananas, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Taillefine Yaourt Nature 0%, Marque Repère Haricots Verts Extra Fins, Taureau Ailé Riz Basmati, Carrefour Filet de Poulet. Snacks/Other: Thé Vert, Pomme. more...
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Losing 0.5 kg a Week
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keiler27's Weight History
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