Erdbeerhörnchen's Journal, 30 Jun 17

Stillstand scheinbar vorbei... ACHTUNG! ES GEHT ABWÄRTS... :-)
68.6 kg Lost so far: 39.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1391 kcal Fat: 35.19g | Prot: 144.36g | Carbs: 127.31g.   Breakfast: Ei, Mühlen Gold Dosenbrot Vollkornbrot, Mühlenhof Deutsches Corned Beef, Thomy Remoulade. Lunch: Alpenmark Körniger Frischkäse Leicht, Strauchtomaten. Dinner: Zucchini, Golden Seafood Alaska-Seelachsfilets. Snacks/Other: Snickers White. more...
2867 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Cooking - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 7 hours, Sitting - 4 hours. more...
Losing 1.8 kg a Week

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Comments 
...ich frage mich, wo ich in deiner Abwärtslinie den Stillstand sehe?! 
30 Jun 17 by member: Casimir123
Zwischen 71 und 74 
30 Jun 17 by member: Erdbeerhörnchen

     
 

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Erdbeerhörnchen's Weight History


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