Weigh In record (no journal entry) for 29 June 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 110.03g | Prot: 63.30g | Carbs: 14.71g.
Breakfast: Sadia Queijo Prato Lanche, Manteiga, Manteiga, Ovo Mexido, Lowçucar Só Stevia, Café. Lunch: Manteiga, Ovo Mexido, Salada de Folhas. Dinner: Sadia Queijo Prato Lanche, Lowçucar Só Stevia, Ovo Cozido, Ovo Cozido, Café. Snacks/Other: Lowçucar Só Stevia, Copra Óleo de Coco Extra Virgem, Café. more...
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Gaining 1.2 kg a Week
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manubnegreiros2017's Weight History
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