Weigh In record (no journal entry) for 30 June 2017
|
57.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
120 kcal
|
Fat: 1.00g | Prot: 24.00g | Carbs: 3.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|