Weigh In record (no journal entry) for 29 June 2017
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81.3 kg
Lost so far: 1.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 32.31g | Prot: 45.19g | Carbs: 172.12g.
Breakfast: Nektarinen, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Wassermelone. Dinner: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Stuttgarter Hofbräu Volksfestbier. more...
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Gaining 0.0 kg a Week
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Daevian85's Weight History
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