Weigh In record (no journal entry) for 29 June 2017
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104.6 kg
Lost so far: 4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 20.61g | Prot: 22.29g | Carbs: 25.82g.
Breakfast: Plus Vita Pão 12 Grãos Integral Vitagrão, Tirolez Queijo Minas Padrão, Sadia Presunto Fatiado, Philadelphia Cream Cheese Original, Café com Açúcar. more...
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Losing 3.9 kg a Week
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a.collares's Weight History
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