Weigh In record (no journal entry) for 29 June 2017
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 60.96g | Prot: 145.39g | Carbs: 187.50g.
Breakfast: Almendras. Lunch: Bollo, Paladini Medallones de Pollo Jamon y Queso, Huevo Duro, Inca Lentejas, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Figaza, Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Lucchetti Spaghetti, Dia Galletitas con Avena y Chips de Chocolate. Snacks/Other: Aceite de Oliva Extra Virgen, Nesquik Nesquik, La Serenísima Leche Descremada, Ultra Tech Isolated Soy Protein. more...
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Losing 0.1 kg a Week
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FACUNDO CAPURRO's Weight History
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