dnzctnky's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

59.1 kg Lost so far: 5.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

1573 kcal

Fat: 85.13g | Prot: 47.93g | Carbs: 153.19g. Breakfast: Kıymalı Pide. Lunch: Çikolatalı Pasta (Sert Cikolata Kaplamasız). Dinner: Börek. Snacks/Other: Algida Boom Boom. more...

1746 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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dnzctnky's Journal, 29 Jun 17

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dnzctnky's Weight History