Weigh In record (no journal entry) for 29 June 2017
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 22.43g | Prot: 31.96g | Carbs: 133.02g.
Lunch: Bounty Bounty Miniatures, Ener Bio Linsentaler, Linsencurry, Sodexo Gemüse-Cocos-Curry. Dinner: Aprikosen. more...
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Losing 1.4 kg a Week
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