Weigh In record (no journal entry) for 29 June 2017
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 73.93g | Prot: 79.40g | Carbs: 314.76g.
Breakfast: Kellogg's Cereales Corn Flakes, Café, Edulcorantes (Sacarina), Té Verde, Pan Tostado, Pascual Leche Desnatada, Sal, Pimienta Negra, Tomates, Aceite de Oliva. Lunch: Naranjas, Chorizos, Huevo Frito, Tomate Frito, Hacendado Arroz Blanco, Pan Blanco, Activia Yogur Fibras Muesli 0%. Snacks/Other: Activia Yogur Fibras Muesli 0%, Carrefour Panecillos Tomate-Orégano, Hacendado Tortitas de Arroz. more...
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3017 kcal
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Exercise:
Showering - 40 minutes, Mountain Biking - 7 minutes, Walking (exercise) - 5.5/kph - 6 hours and 30 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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kikomora ramos's Weight History
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