Weigh In record (no journal entry) for 29 June 2017
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 22.24g | Prot: 71.38g | Carbs: 19.71g.
Breakfast: Зеленый Листовой Салат, Запеченная или Жаренная Рыба. Lunch: Зеленый Листовой Салат, Морской Окунь. Dinner: Зеленый Листовой Салат, Помидоры, Кабачки Жареные. more...
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Gaining 0.7 kg a Week
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kotolitka69's Weight History
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