Weigh In record (no journal entry) for 29 June 2017
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74.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 68.84g | Prot: 49.96g | Carbs: 197.34g.
Breakfast: Kaffee mit Milch. Lunch: REWE Apfelsaftschorle, Belegtes Brötchen. Dinner: Kaffee mit Milch, Belegtes Brötchen. Snacks/Other: Müller Griespudding Kirsche, Ja! Gebäckmischung, Snickers Riegel. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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