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lucimjau
Journal
16 Mar 10
lucimjau's Journal, 16 Mar 10
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Weigh In record (no journal entry) for 16 March 2010
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2010:
272 kcal
Fat: 3.30g | Prot: 48.01g | Carbs: 9.43g.
Lunch:
chicken, bread.
more...
2054 kcal
Exercise:
Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lucimjau's Weight History
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