Helene! bergi's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

60 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

493 kcal

Fat: 19.00g | Prot: 52.28g | Carbs: 26.45g. Breakfast: Chia-Samen, Rührei, Eiklar. Lunch: Zucchini, Lidl Gemüsepfanne Asiatische Art, Güldenhof Hähnchenbrust-Filetstücke Klassik. Snacks/Other: Aprikosen. more...

2224 kcal

Exercise: Sitting - 8 hours, Cross Training - 15 minutes, Fitness Training (Workout) - 1 hour, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 45 minutes. more...

Losing 1.6 kg a Week

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Helene! bergi's Weight History

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Helene! bergi's Journal, 29 Jun 17

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Helene! bergi's Weight History