JOSIANE LAVRINHA's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
64.5 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
543 kcal Fat: 29.87g | Prot: 32.64g | Carbs: 36.32g.   Breakfast: Bauducco Torrada Multigrãos (2). Lunch: Abobrinha Refogada, Seara Linguiça Toscana, Giraffas Tutu de Feijão. Dinner: Semana Light Macarrão Integral Bolonhesa, Semana Light Macarrão Integral Bolonhesa, Aurora Linguiça Toscana, Abobrinha Refogada. Snacks/Other: Royal Gelatina Cereja. more...
Gaining 0.1 kg a Week

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JOSIANE LAVRINHA's Weight History


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