Weigh In record (no journal entry) for 15 March 2012
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68.0 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 129.03g | Prot: 132.92g | Carbs: 39.05g.
Lunch: sugar free jello gelatin, chicken salad. Dinner: colby cheese, swiss cheese, deli ham, double baconator w/o bun. Snacks/Other: blue diamond salted almonds, choc pb bar. more...
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Losing 1.1 kg a Week
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dbarton1962's Weight History
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