Weigh In record (no journal entry) for 28 June 2017
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 32.21g | Prot: 31.91g | Carbs: 7.88g.
Breakfast: Queijo Mozzarella, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.0 kg a Week
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Branca@bonfim's Weight History
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