Weigh In record (no journal entry) for 28 June 2017
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 47.53g | Prot: 32.08g | Carbs: 191.82g.
Breakfast: Su, Muz, Muz, Çay (Demlenmiş). Lunch: Çay (Demlenmiş), Çay (Demlenmiş, Kafeinsiz), Lahmacun. Dinner: Zeytinyağlı Taze Fasulye, Pirinç Pilavı, Tatlı Kiraz, Siyah Zeytin. more...
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2613 kcal
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Exercise:
Hiking - 50 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...
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CocoBaba61's Weight History
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