Weigh In record (no journal entry) for 15 March 2012
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116.4 kg
Lost so far: 3.8 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 14.00g | Prot: 112.50g | Carbs: 73.00g.
Breakfast: Dutch Chocolate Shake. Lunch: Chicken Noodle Soup. Dinner: Steamfresh Broccoli & Cauliflower, Ground Turkey Breast. Snacks/Other: Brownie, Strawberry Creme 55 Shake, Chocolate Pudding. more...
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Losing 2.5 kg a Week
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LosinIt80's Weight History
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