Repigo's Journal, 28 Jun 17

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Weigh In record (no journal entry) for 28 June 2017

59.6 kg Lost so far: 7.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

1245 kcal

Fat: 39.79g | Prot: 83.29g | Carbs: 118.59g. Lunch: Lubina, Gazpacho, Pan Tostado. Dinner: Doritos Dippas, Queso Manchego, La Casera Tinto de Verano, Pan de Pueblo. Snacks/Other: Bicentury Sacialis Chocolate Blanco, Rodilla Sandwich Tipo Rodilla. more...

1740 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 28 Jun 17

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Repigo's Weight History